sometimes just listening to music is good enough. the effects it has on mood, energy, thinking (the rhythm), the slight dancings, relaxing of the body, just reduce inflammation but definitely creates endorphins. so it’s good enough.
sometimes just listening to music is good enough. the effects it has on mood, energy, thinking (the rhythm), the slight dancings, relaxing of the body, just reduce inflammation but definitely creates endorphins. so it’s good enough.